v1.15.0: Workout Builder
Tue Apr 07 2020
If none of our pre-made workout routines fit your goals, then use our Workout Builder to build your own. Select the progressions you'd like to work on, and we'll create a bespoke workout based on your Skill Tree progress.
v1.14.0: Spreadsheet Formats for all Workouts
Wed Apr 01 2020
Update your workout as you go with the new spreadsheet exports. You can create and download any of the workouts as a ".csv" format, which means you can access and update it using any spreadsheet software.
v1.13.2: Profile Page
Fri Mar 27 2020
Update your details in the profile page. With this info, Calisthenics Skills can begin to create a more personalised experience for you.
v1.13.1: Calisthenics Equipment Guide
Wed Mar 18 2020
Learn calisthenics without the gym membership. You can set up your very own home gym with our equipment guide.
v1.13.0: Focus on a Skill
Sat Mar 14 2020
Never lose sight of your goals. Focusing on a skill will keep it stuck to the top of your Skill Tree.
v1.12.1: Skill Tree Completion Amount
Sat Mar 07 2020
See how far you've progressed at a glance. Each skill tree now has it's completion percentage visible for you to see.
v1.12.0: Streamlined Skill Trees
Sun Mar 01 2020
Your skill trees are now broken up by milestone exercises. We want to make calisthenics as simple as possible, and now it's even easier finding the skills that matter to you. Now you can better see what Calisthenics Skills has to offer.
v1.11.6: Jump to Skill Tree
Sat Feb 22 2020
Can't quite find that skill you're looking for? Now you can jump straight to it from the Skill filter. This is part of our ongoing work to make Calisthenics Skills even simpler.
v1.11.5: Improve your Isometric hold times
Sun Feb 16 2020
Want to improve your L-Sit hold time? Generate a workout with our brand new workout format Improve Your Isometric Holds.
v1.11.4: Better saving visibility with the save button
Wed Feb 12 2020
We've revamped the exercise card in your Skill Tree to make saving feel more intuitive.
v1.11.0: Our brand new homepage
Mon Feb 10 2020
You can learn all about the amazing feature that Calisthenics Skills has to offer on our elegant new homepage.
v1.10.0: The Calisthenics Skills tour
Sat Jan 25 2020
Take the Calisthenics Skills tour and discover how our tools can help you reach your fitness goals.
You'll learn about the Skill Tree, Workout Generator, exercise and workout library and more.
v1.9.8: First Pull Ups and Beyond
Sat Dec 28 2019
Achieving a Pull Up is one of the most common fitness goals. So Calisthenics Skills has created a brand new workout format to help you reach your Pull Up goals. It's called First Pull Ups and Beyond and it's designed to use a variety of workout techniques to help you get your first Pull Up.
v1.9.6: Improved Workout Personalisation
Mon Dec 23 2019
Reach your calisthenics goals more quickly and more easily with our improved Recommended Routine workouts.
Our Workout Generator now takes your progress into consideration. All you need to do is keep your Skill Tree update to date with your current progress and we do the rest.
v1.9.5: Skill Tree Tooltips
Sun Dec 22 2019
Find Calisthenics complicated? We're making it simpler for you. Our new skill tree tooltips give you a glimpse into each movement group, including the muscles worked and the milestone skills.
Special thanks to volunteer Suhag for adding tooltips.
v1.9.3: Updates to Milestone Skills + Video Player
Mon Dec 16 2019
To help track your milestone skills more easily the default icons have been removed and replaced with gold text.
The tutorial video no longer opens in fullscreen by default, to make for a more a seamless Calisthenics Skills experience.
v1.9.0: Progress Tracking
Sat Dec 14 2019
You can now measure your calisthenics progress even more precisely. You can track your max rep/hold count for each exercise to help keep you focused on your calisthenics goals. In the future, your more finely-grained progress can be used with the Workout Generator to create even more personalised workouts.
v1.8.0: Exercise Page
Tue Dec 10 2019
The Pull Up page is the first of a growing list of pages dedicated for a specific exercise. This is the beginning of Calisthenics Skills' bodyweight exercise library, which lives here. You can find a description, exercise notes, difficulty levels and more for each exercise. You can also select your preferred gender for the instructional video.
v1.7.0: Skill Filter
Mon Dec 02 2019
With over 120 skills to complete, it's tricky focusing on a single skill. With the new Skill Filter, you can easily hone-in on the skills that matter most to you.
v1.6.2: Collapsible Trees
Sun Nov 10 2019
Is today leg day? Cut straight to the chase and collapse the skill trees to find the skills most important to you.
v1.6.0: Workout Generator
Wed Nov 06 2019
The brand new Workout Generator helps bridge the gaps between each skill, so you can reach your goals quicker. Why not craate your very on workout using the tried-and-trusted Recommended Routine?
v1.5.0: Sign up to Calisthenics Skills
Tue Oct 29 2019
Track your progress across all of your devices by signing up to Calisthenics Skills. Signing up to Calisthenics Skills lets you be the first to try out the newest features, like the upcoming Workout Generator.