Your calisthenics journey, all in one place

Try our brand new Android app: Handstand Journey

Skills

You aren't focusing on a skill yet, so we'll start you on the Core 1: Posture. You can change your focused skill by clicking a skill's on the skills page.

Not sure when to mark a skill as achieved? Aim for 6-8 clean reps, or a 15-20 second hold.

Workouts

You'll need to sign up to workout using Cali Skills.

Person performing exercise.

Perform the Recommended Routine

With Cali Skills, you can perform bespoke workouts built around your progress.

Progress

Completed Skills

0/155

Max Reps + Holds (past 90 days)

View your progress in a brand new light.

Our progress dashboards are a feature available on the Premium plan

Upgrade and get your progress dashboard
Plank

Your Progressions Progress

View your progress in a brand new light.

Our progress dashboards are a feature available on the Premium plan

Upgrade and get your progress dashboard

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Thanks for using Cali Skills!

Hey Cali crew, I’m Andrico, the creator of Cali Skills. I just want to say thanks for using Cali Skills, and I hope it helps you reach your fitness goals.

Cali Skills offers a very generous free tier, and I’d love to keep it that way. Cali Skills requires time and money to keep running, and if you’d like to show your support, you can donate or upgrade. All the best with your journey.

Exercises

Person performing exercise.

Exercise Library

What do you think of the Cali Skills redesign?

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