Your calisthenics journey, all in one place

Skills

You aren't focusing on a skill yet, so we'll start you on the Core 1: Posture. You can change your focused skill by clicking a skill's on the skills page.

Not sure when to mark a skill as achieved? Aim for 6-8 clean reps, or a 15-20 second hold.

Workouts

You'll need to sign up to workout using Cali Skills.

Person performing exercise.

Perform the Recommended Routine

With Cali Skills, you can perform bespoke workouts built around your progress.

Progress

Completed Skills

0/155

Max Reps + Holds (past 90 days)

View your progress in a brand new light.

Our progress dashboards are a feature available on the Premium plan

Upgrade and get your progress dashboard
Plank

Your Progressions Progress

View your progress in a brand new light.

Our progress dashboards are a feature available on the Premium plan

Upgrade and get your progress dashboard

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Exercises

Person performing exercise.

Exercise Library

What do you think of the Cali Skills redesign?

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