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Calisthenics Exercise List

Calisthenics Skills is creating a growing exercise directory that's focused on bringing you a list of the best bodyweight exercises.

Each exercise in our directory provides a description, instructions, difficulty level, a list of the muscles worked, and the relevant progressions and regressions. So whether you follow one of our generated routines, Calisthenics Skills will help you learn basic and advanced bodyweight exercises.

Exercises

This exercise list will be regularly updated.

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